Your Computer, Your Sleep, and Your Heart

Turn the TV/computer off and go to bed! Getting 5 hours of sleep doubles your chances of heart attack, according to a British study that tracked 10,000 people over an eight-year period. People get less sleep today than they did in the past mainly because of using electronic devices late into the night. The Brain [...]

By | 2015-10-16T14:17:09+00:00 June 2nd, 2014|Health Fun Facts|Comments Off on Your Computer, Your Sleep, and Your Heart

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